5 reasons to consume mandarin

The mandarin is one of the most consumed citrus fruits in the world. It contains vitamins, minerals and fibre. Whether you call them tangerine, tangerine or clementine, this fruit offers health benefits that we should not overlook. It is the fruit of the tangerine and one of the most widely consumed citrus fruits in the world. Citrus fruits include tangerines, oranges, lemons and grapefruit. All of them are very healthy, with a low glucose level. Therefore, it is ideal for people who need to control their blood sugar levels, who have diabetes or are overweight for example, and therefore need to go on a weight loss diet. Properties of mandarin orange